Home Remedy For Eczema You Can Use

By Ethel Harris


Eczema is a kind of skin disease that is characterized by rashes, swelling, and sometimes flare up. This can either be chronic or acute. There is no specific cause for this condition but is has been linked to different kinds of allergens like food and dust. To treat this, doctors prescribe medications like corticosteroids and other kinds of immunosuppressants. Aside from drugs, one can also make use of home remedy for eczema.

One of the most effective and also the simplest way to manage eczema is making sure you have a healthy diet. When you eat nothing but nutritious food, you get to help yourself have a stronger immune system. This is a good way to manage the skin condition if it is chronic. One has to increase his fruit and vegetable consumption, keep himself hydrated, and lessen his use of processed substances.

Another thing that can boost your immune system is being active. Physical activity is very good for the body. It is advisable for a person to exercise for more than three hours every week. Those who have limited time can modify their lifestyle by using the stairs or taking a walk every lunch break.

People who are fond of teas can try using this to deal with their eczema. A good tea that you can use is chamomile tea. To apply this, you just need to dip the gauze in it and apply it to the affected skin. Calendula tea is another tea that can be used. Teas can help with rashes and itchiness.

There are fruits and vegetables that would be good for soothing red and inflamed skin. These remedies are common and can be seen in any kitchen. Carrots and cucumbers can be mashed and applied to ones skin. Some people prefer to use raw potatoes, strawberries, and cabbages.

Herbs are also good for this kind of skin condition because they have anti inflammatory properties as well. They are also easy to find since most of them can be found in your kitchen. Some examples are turmeric, nutmeg, basil, and ginger. This can be added to your food and drinks, applied topically to the skin, or even both.

To relieve dry, red, and inflamed skin, natural oils would be another thing one can use. Natural oils are usually used because of their antibacterial properties. These can even get rid of blemishes. Some natural oils that can be used are primrose oil, olive oil, coconut oil, jojoba oil, and emu oil.

One more kind of home remedy that you can try is cleansing or detoxification. This is the process of getting rid of all the toxins in your body so you will feel and look healthier. This would include fasting, using herbs, and drinking nothing but water or fruit juices.

Before giving home remedy for eczema a shot, test it first. You need to do this so you will be sure that what you are using is not an allergen. Apply a small amount to another part of your body. Check if any reaction will occur. It is safer if you can use one herb or plant at a time just to prevent any kind of adverse reaction.




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