Treatment for IBS

By Runal Keronil


Irritable Bowel Syndrome, otherwise known as IBS, has an unknown cause. Although stress, poor diet, and abnormal muscle spasms in the colon aggravate the condition all that is known is that the muscles in the intestines and colon spasm irregularly and cause abdominal cramp, bloating, nausea, and indigestion.

IBS symptoms are many and are often accompanied with or include abdominal pain, diarrhea, constipation, or a feeling of incomplete bowel movement. There are four different classifications of IBS, which have slightly different symptoms. IBS-D has diarrhea as its predominant symptom. IBS-C is characterized by constipation as its primary symptom. Thirdly IBS-A is named for the acute pain a patient feels as the most predominant of the IBS symptoms. Lastly IBS-PI is named for the fact that the onset of IBS symptoms closely follows an infectious disease the patient has had. Fever, vomiting, diarrhea, or a positive stool culture often characterizes this last form of the disease.

Stress reduction and a change in diet are usually the first step in getting IBS help. Stress from work, school, changing jobs or living situations, bereavement, and any number of other stressors can aggravate IBS. Large meals and even some prescribed antibiotics can trigger diarrhea and constipation in those with IBS. Women tend to be the most vulnerable to developing the condition. This might be due to hormonal changes due to a womans menstruation cycle.

Reducing stress in your life, eating smaller meals, regular exercise such as walking or yoga, and adequate sleep improve this disorder. Increasing fiber in the diet and drinking more water is another way to help the situation. For some patients a natural remedy may be the only medication needed to help. For centuries natural remedies from herbs and plants were used in Asia and Europe to treat nervous stomach and problems in the intestine.

There are several common causes of IBS, which includes stress, anxiety, certain types of food, depression, hormonal changes in women and using certain types of medications such as antibiotics. Unfortunately, there are no significant cures for IBS, however the disease can be treated naturally by using herbs and supplements. I would like to share several natural, yet effective treatment for IBS sufferers.

IBS is not generally considered to be a life threatening disease and is one that can be treated quite successfully when properly diagnosed. It has been shown when treatments are specifically tailored to the specific form of IBS the IBS symptoms can normally be resolved. A specific diagnosis of the disease, therefore, is the most important factor in helping a patient cope with IBS and its symptoms.




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